Collections are groups of workouts that we’ve put together to help you find the right session for you, whatever your circumstances.
Similar to Programmes, some Collections are focused on helping you achieve a specific goal, just in one session instead of several weeks. For example, ‘Start Your Day Right’ has a collection of positive meditation sessions and yoga sessions to boost your mood and focus in the morning before work.
Other Collections are designed to help you in specific situations. For example, our ‘On Holiday’ collection is perfect for when you’re in a small hotel room but still want to get a great workout in.
We also have a series of Collections designed for women in all stages of their lives, with dedicated sessions for each stage of the menstrual cycle, as well as the menopause
Every collection is different, and we highly recommend exploring the app in your own time to familiarise yourself with what’s available.
Find Collections in the ‘Discover’ tab on WithU.