It all starts with a tap on the ‘Discover 🧭’ icon!
From there, you’ll find Workouts, Programmes, and Collections.
The ‘Workouts’ area lets you apply filters to find the perfect workout for you:
Workout category, difficulty, length of session, equipment and target area.
You can also find your saved, downloaded and workout history in the ‘My Workouts’ section at the top of the ‘Workouts’ area.