WithU Kudos are points that can be earned by completing workouts, and a great way of keeping you both motivated and accountable for your results. The number of points earned in each workout is calculated by the intensity and duration. You will be able to both increase your lifetime Kudos point total and accumulate points towards your status level.
By accumulating Kudos points you will be able to progress through WithU status levels. You will have needed to earn the following amount of kudos points by completing workouts in a 30 day rolling period. To maintain your status level, you will need to ensure you have accumulated the required Kudos points within the last 30 days.
Member - Up to 500 WithU Kudos
Competitor - 500 to 1000 WithU Kudos
Athlete - 1000 to 1500 WithU Kudos
Pro - 1500+ WithU Kudos
In addition to earning Kudos points and status levels, you have the ability to earn achievement badges along the way. Achievement badges can be earned for workout streaks, number of workouts completed per discipline and much more! You can view your achievement badges in the profile section of the app.